IT'S OK TO NOT BE OK LONG SLEEVE SHIRT

It's perfectly okay not to be okay because human emotions are complex and ever-changing. Life is a journey filled with ups and downs, and it's essential to acknowledge and validate our own struggles.  Admitting that you're not feeling your best is a sign of self-awareness and strength, not weakness.

It's a reminder that you're human, capable of experiencing a wide range of emotions, from joy to sadness, from confidence to uncertainty. Recognizing when you're not okay allows you to take the necessary steps to seek support, whether it's from friends, family, or professionals. It's a reminder that you deserve compassion, understanding, and the space to heal. Embracing your vulnerability can lead to personal growth and deeper connections with others. Remember, it's okay not to be okay, and it's a crucial step toward finding your way back to a place of balance and well-being.